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X-WR-CALDESC:Events for Petri Räisänen
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DTSTART;VALUE=DATE:20241002
DTEND;VALUE=DATE:20241007
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SUMMARY:Casa San Xurxo\, Ferrol Galicia\, Spain\, October 2-6\, 2024\, A Four day retreat
DESCRIPTION:ASHTANGA YOGA RETREAT IN CASA SAN XURXO\, FERROL. \n“A FOUR – DAY IMMERSION INTO THE PRACTICE” \nWITH PETRI RÄISÄNEN \nMore Information: IG: @casa_san_xurxo \nIt will be my first time in Galicia with Sarah and Remi who are running a yoga shala\, guest house and surfing school in their village. It will be a retreat style schedule and accommodation. The student can join for the surfing classes\, which is possible to book before the retreat. \nDuring your stay\, your will have the opportunity to \nimmerse yourself in the practice of Ashtanga Yoga in \na unique and relaxing environment. Casa San Xurxo is \nlocated in a small rural town near Ferrol surrounded \nby the sea\, cliffs and forest. This place offers an \natmosphere of tranquility and peace where you can \ndisconnect from the stress of daily life and connect \nwith yourself. \n  \nDaily activity program:  \n“A Four – Day Immersion into the Practice”  \nArrival (Check in from afternoon)  \n14:00-20:00h – Arrival: presentation of the space and room distribution\, welcome tea time.\nWe kindly ask for punctuality for the welcome. 20:00 – Dinner (incl.)  \n22:00 – Lights off! Zzz..  \n*If you are arriving later than 22h\, please let us know with advance. Thank you!  \n1st\, 2nd and 3th day (dates)  \n06:00&7:30h – Mysore Practice/ 2 Shifts \n08:00-10:00h – Break coffee\, tea and fruit (incl.)\n11:00-12:00h – Pranayama/ meditation / chanting \n12:30-14:30h – Ashtanga Workshop (different subject every day) \n1st Friendliness\, compassion\, joy and peace in Ashtanga practice \n2nd Asana and adjustment techniques in Primary and Intermediate series  \n3rd Yoga therapy..strengthening and healing the body through therapy moves and acrobatics  \n22:00 – Lights off! Zzz..\n(Lunch & dinner not incl.)  \n4th day (date)  \n06:00&7:30h – Mysore Practice/ 2 Shifts \n08:00-10:00h – Break coffee\, tea and fruit (incl.)\n11:00-12:00h – Pranayama/ meditation  \n12:30-13:30 – Closing of the retreat\, see your next year!   \n  \nWelcome to practice and experience the beautiful nature and beaches of Galicia. \nPetri\, Sarah and Remi
URL:https://petriraisanen.com/event/casa-san-xurxo-ferrol-galicia-spain-october-2-6-2024-a-four-day-retreat/
LOCATION:Casa san Xurxo\, Vila da area\, san xurxo da mariña nº115\, Ferrol\, A Coruña\, 15592
CATEGORIES:Retreats,Workshops
ATTACH;FMTTYPE=image/jpeg:https://petriraisanen.com/wp-content/uploads/2022/11/IMG_0933.jpg
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