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SUMMARY:Illuminating Our True Nature\, August 7-9\, 2026 With Michelle Johnson and Wambui Njuguna
DESCRIPTION:Illuminating Our True Nature\nAugust 7-9\, 2026\nWith Michelle Johnson and Wambui Njuguna\n  \nJoin Michelle C. Johnson and Wambui Njuguna for a weekend immersion at Yoga Roots in Odeceixe\, Portugal. \n\nHours of Practice: \nFriday and Saturday \n6:30-8:00 am Self-led Ashtanga Practice (Optional) \nMorning Session 9:00-11:00 am \nBreak 11:00-12:30 pm \nAfternoon session 12:30-2:30 pm \nSunday \nMorning session and Closing 9:00 am-12:00 pm \n\nThe immersion focuses on Michelle’s fifth book\, Illuminating Our True Nature\, which weaves together content\, practices\, and rituals centered on the root causes of our suffering and how we return to our true nature. \nYoga is an ancient practice designed to support us in meeting whatever might arise\, moment to moment. In this weekend immersion\, we will explore how we can engage in spiritual practice to meet the personal and collective suffering we experience. We will explore the five root causes of suffering\, as presented in Patanjali’s Yoga Sutras: \navidya – a lack of clear sight\nasmita – an overidentification with the ego\nraga – an attachment to pleasure\ndvesha – aversion or avoidance\nabhinivesha – a fear of death or letting go \nWe will move through various practices\, including asana\, pranayama\, meditation\, mudra\, and mantra\, to meet ourselves and our suffering and\, ultimately\, to mitigate suffering and create conditions for liberation for ourselves and all beings. \nThroughout this weekend immersion\, we will explore the following themes: \n\n\nThe Root Causes of Suffering-The Kleshas \n\n\nCollective Grief and Healing \n\n\nThe Yoga Sutras \n\n\nHow to Meet the Moment with Our Practice \n\n\nHow to Heal by Engaging Our Spiritual Practice \n\n\nCreating Conditions for Collective Liberation \n\n\nAnd more! \n\n\nCome prepared to learn\, build community\, practice\, connect with your heart\, and work toward a just and liberated world for all! \nMore info: https://www.michellecjohnson.com/shop/p/illuminating-our-true-nature-yoga-roots
URL:https://petriraisanen.com/event/illuminating-our-true-nature-august-7-9-2026-with-michelle-johnson-and-wambui-njuguna/
CATEGORIES:Workshops
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