Petri Räisänen

Bern, Switzerland
2017-09-01 06:15 - 2017-09-03 15:30 UTC
Daya Yoga
Friday, 1st September:
06.15 – 08.15: Mysore Class
18.00 – 21.30: Workshop Opening: Dharana (mind focus) in Ashtanga Yoga practice & Led Class
Saturday, 2nd September:
*09.00 – 12.00: Mysore
14:00 – 16.30: Workshop – Intro to Intermediate series
Sunday, 3rd September:
*09.00 – 12.00: Mysore
13:00 – 15.30: Workshop – Easy and healthy backbend and inversions
*MYSORE CLASS: Choose your own start & end time within the time frame of the class. Latest start until 10:30.
Price:

Full Workshop: CHF 290.-
Each Day: CHF 110.-
Workshops only: CHF 80.- per Workshop
Mysore Classes only: CHF 40.- per workshop

Info & Registration:
info@dayayoga.ch
More info at:
www.dayayoga.ch

Basel, Switzerland
2017-09-07 06:00 - 2017-09-10 15:00
Ashtanga Yoga Basel
PROGRAM:
Thursday, Sept 7: 6-8pm Intro and Led class
Friday, Sept 8: 6.30-8.30am Mysore
6-8pm Led class
Saturday, Sept 9: 7-10am Mysore
10.30am-12.30pm Led class
4-6pm Workshop Session 1:
Dharana, Manas & Prana (body and mind techniques for better concentration)
Sunday, Sept 10: 7-10am Mysore
10.30am-12.30pm Led class
1-3pm Workshop Session 2:
Healing Workshop (physiccal and mental healing techniques for better health
and a safe practice)
All levels of students are welcome, beginners are recommended to attend the Led classes.
More info at:
www.ashtanga-basel.ch

Cascais, Portugal
2017-09-14 08:00 - 2017-09-17 17:00
Astanga Cascais
More info at:
www.ashtangacascais.com

Oslo, Norway
2017-09-20 08:00 - 2017-09-24 17:00
Puro Yoga
PROGRAM
06.30-08.30: Mysore style for all levels 09-10.00: Breakfast
10-16.00: Recreation. Relax indoor in the hotel´s charming rooms with a highly unique atmosphere or take a hike in the breathtaking nature surrounding the hotel. Norwegian lunch (packed from the hotel´s breakfast buffet).
16-18.00: Yoga sessions
Wednesday: Arrival, settle in, no yoga or meals.
Thursday: Technical class: Vinyasa system in detail for Primary and Intermediate Series. Focus on breath and movement.
Friday: Asana alignments in Primary and Intermediate Series. Meditation in the Asana.
Saturday: Body and Mind Dharanas; The drishtis for body, mind and spiritual progress.
Sunday (between breakfast and lunch): Self healing/ energy healing techniques.
19.30: Traditional vegetarian dinner
The fee is including two guided tours in the area; A half day mountain hike on Friday and a full day crossing a glacier on Saturday.
More info at:
www.puroyoga.no

Torino, Italy
2017-09-29 07:00 - 2017-10-01 15:00
Yoga Sutra Studio
SCHEDULE
Friday 29th
7-9 pm: Primary Series Led Class with Traditional Vinyasa counting Workshop opening discussion
Saturday 30th
8-11 am: Mysore style class with hangs on adjustments and personal attention
2-5 pm Technique class
Sri K. Pattabhi Jois’ backbend sequence and special therapy techniques from the Intermediate series for the healthy back and easier backbends. Traditional headstand technique with meditation.
Sunday 1st
8-11 am: Mysore style class with hangs on adjustments and personal attention
1-3 pm: Technique class
Sri K. Pattabhi Jois’ and T. Krishnamacharya’s Body and Mind Focus (Dharana and Dhyana) Techniques – for the lighter practice and spiritual development.
More info at:
www.yogasutrastudio.com
